FAQ’s

General Therapy & Clinic

We provide comprehensive psychological services including therapy for anxiety, depression,
OCD, ADHD, autism, stress management, addiction counseling, marital and couples therapy,
family counseling, grief support, and more. Our goal is to create a safe and supportive space for
healing and growth.

Dr. Anisha Sinha is a highly qualified Rehabilitation Psychologist in Delhi, holding a PhD in
Psychology and an MSc in Applied Psychology. She specializes in treating anxiety, depression,
schizophrenia, substance use disorders, ADHD, autism, and psychological trauma. Known for
her evidence-based approach, she combines psychotherapy, counseling, and assessments to
deliver personalized treatment plans.

No referral is required. You can directly book a session by calling or messaging us on
WhatsApp.

Therapy can help with stress, anxiety, depression, low self-esteem, trauma, marital conflicts,
family issues, OCD, ADHD, autism, addiction, and emotional distress.

If you are experiencing ongoing emotional distress, difficulty coping with daily life, or
challenges in relationships, therapy may help. The best way to know is to book a consultation
with Dr. Anisha Sinha.

Yes. We offer therapy for individuals across all age groups.

Yes. We provide specialized marital counseling and couples therapy to improve
communication and resolve conflicts.

Yes. We help families overcome conflicts, improve relationships, and restore harmony.

The first session is about understanding your challenges and building trust. Every client’s
experience is unique, and you may feel differently after your first session compared to others.

Online & In-Person Therapy

Yes, we offer therapy through Zoom or WhatsApp video calls.

You receive a secure Zoom link or connect via WhatsApp video call. Payment is made in
advance through UPI (Paytm, GPay, BHIM, etc.).

Yes, online therapy is equally effective for most clients. However, the experience may vary
depending on the individual.

We use Zoom and WhatsApp calling.

Yes. You are free to choose whichever format suits you best.

Fees, Payments & Insurance

Consultation charges start at ₹1500 onwards. Therapy fees may vary depending on the
service required.

 Payments can be made via cash or UPI (Paytm, GPay, BHIM, PhonePe, etc.).

Currently, we do not accept insurance.

Yes, we do offer package deals. Please get in touch to know more.

Yes. Clients can reschedule or cancel with prior notice.

Confidentiality & Privacy

Yes. All sessions are 100% private and confidential.

No. Your therapy sessions remain strictly confidential.

Never. This is a safe, confidential space for you.

Online sessions are conducted in a secure and private environment by Dr. Anisha Sinha.
Clients are advised to attend from a quiet, safe space to maintain privacy.

Therapy Process & Effectiveness

Results vary. Some clients feel improvement within 6–8 weeks, while others may take longer.

The number of sessions depends on your unique needs and progress. This is assessed over
time.

We offer Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT),
and other evidence-based psychotherapies tailored to your needs.

Yes. With consistent therapy and self-care, many clients experience significant relief from
stress, anxiety, and depression.

No. As a psychologist, Dr. Anisha Sinha does not prescribe medication. However, referrals to
a psychiatrist can be provided if necessary.

Specific Concerns

Yes. Marital counseling can help couples resolve conflicts and build stronger relationships.

Yes. We provide therapeutic support for children and adults with ADHD, autism, and other
developmental conditions.

Yes. We specialize in trauma counseling and recovery.

Yes. Cognitive-behavioral approaches are effective for OCD.

Yes. Anger management counseling is offered.a psychiatrist can be provided if necessary.

Yes. We help clients struggling with self-image, confidence, and body dysmorphia.

Yes. We support professionals in managing stress and achieving work-life balance.

Yes. We help students overcome exam anxiety, performance stress, and emotional
challenges.

Yes. We offer therapy for insomnia and sleep-related issues.

Yes. Grief counseling is available for those coping with loss.

Clinic Logistics

Rehabilitation Psychological Clinic is located at F-82, 3rd Floor, Naraina Vihar, New Delhi,
110028 (opposite Sanatan Dharam Mandir).
CLICK HERE for directions.

Monday to Saturday: 4 PM – 8 PM; Sunday: 8 AM – 11 AM

There is no reserved parking, but street parking is available nearby.

Yes. Therapy is available in both Hindi and English.

You can call or WhatsApp us at +91-9310791520 to book an appointment.

Yes, you can also book appointments through Practo. Simply search “Dr. Anisha Sinha –
Rehabilitation Psychologist in Delhi” on Practo to find our profile or CLICK HERE to get
redirected to the Practo website.

First-Time Patients

Therapy is a supportive and judgment-free process. The first session focuses on
understanding your concerns and setting goals. It’s completely natural to feel nervous, but most
clients feel more at ease as therapy progresses.

No preparation is required. Just come with an open mind.

Yes, if it helps you feel comfortable, you may bring a family member.

It’s normal to take time to build comfort with therapy. You are encouraged to share your
concerns openly so we can adjust the approach to suit your needs.